This is a super quick and easy meal, using mostly common pantry staples, that is super tasty and satisfying.

CHEAP EATS, DINNER, Low FODMAP, MEAL PREP, TRAINING FOODSCasuarina ForsythApril 11, 2019Casuarina Forsyth Dietitianpasta Comment

Healthy Pasta Bake

Winter calls for warming meals that satisfy, and this pasta bake is just that. This version is jam packed with veggies, smart carbohydrates and healthy fats. Serve with half a plate of veggies and you have a well balanced meal.

TRAINING FOODS, DINNER, CHEAP EATSCasuarina ForsythJune 14, 2018Casuarina Forsyth Dietitian pasta, pasta bake, easy meals, family meals Comment

Meatless Monday: Lentil, mushroom, chilli pasta

MEATLESS MONDAYCasuarina ForsythAugust 1, 2016A Casual Bite to Eatlentil, mushroom, vegeta, vegetarian, pasta Comment