Some people are snackers, others are not. I am most definitely a snacker and will have a few snacks per day, being guided by my appetite. If you're a regular snacker, it's important to choose your snacks wisely. The best approach to snacking is to go back to basics and choose simple easy snacks, based on whole ingredients. Below are some healthy snacking examples.
Read MoreThree easy and healthy dips to start including in your repertoire. Add them to sandwiches, salads, grilled veggies and meat, cheese platters, or simply enjoy them with veggies, crackers or turkish bread.
Read More